Hokey Poke Food Bar

Having a ‘mild’ food obsession and an extreme adventurous spirit, I gave Ryan no choice but to accompany me on a lunch date to this hip, new and fresh eatery in the city bowl. Hokey Poke is Cape Town’s first ever stand-alone poke-bowl bar.

Continue reading “Hokey Poke Food Bar”

Grace & Gaia

Hello Readers! To live life with a sense of awareness has been a main concern of mine ever since I was mature enough to grasp the extent of humans’ disconnect to other life and to their environment.

To further my journey to a more conscious, sustainable and healthy lifestyle, I have decided to adopt a state of mindfulness and to s-l-o-w d-o-w-n…

Continue reading “Grace & Gaia”