Frequency of Health
Frequency of Health
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In the intricate web of life, nature teaches us a profound truth: no tree forces its roots to grow deeper, no flower rushes its bloom. Everything evolves at its own pace, guided by an innate wisdom to thrive. Yet, when it comes to our own bodies, we often fight this natural rhythm—forcing, criticising, and ignoring the quiet intelligence within.
The Frequency of Health Mala is an invitation to return to harmony with yourself, to listen to the subtle cues of your body, and to trust its innate ability to guide you towards balance and well-being.
Each crystal in this mala mirrors the wisdom of nature:
- Unakite reflects the way wild landscapes find equilibrium—adapting, healing, and thriving without judgment. It supports you in releasing patterns of self-criticism, encouraging mindful, intuitive nourishment that honours where you are today.
- Rhodonite mirrors the nurturing embrace of fertile soil, holding seeds of compassion that grow into self-trust and love. It helps you shed the limiting beliefs that block your connection to your body’s inherent worth.
- Avocado Jasper resonates with the slow and steady rhythm of mountain peaks weathering time, reminding you to build a foundation of patience and resilience. It supports sustainable growth, urging you to align with your body’s natural pace rather than forcing quick fixes.
This mala is more than a collection of stones; it is a partner on your path to self-acceptance. Run your fingers along its beads in moments of self-doubt, let its grounding energy reconnect you to the wisdom that lies within, and allow it to soften the harsh edges of perfectionism.
The Frequency of Health Mala reminds you that health is not a battle to win, but a relationship to nurture. Like the forest thrives when left to its natural balance, so too will your body flourish when you listen, trust, and honour its needs. This is your invitation to step back into alignment—not with the world’s expectations, but with the quiet, unshakable wisdom of your own body.
Why 108 beads?
Why 108 beads?
The journey of 108 is a path through frequencies—the frequencies of self-discovery, release, and renewal. It begins with 1, symbolising the self in its search for belonging, in its longing to feel loved, to prove its worth. We often hold tightly to things—relationships, roles, habits—that give us a sense of identity, hoping they’ll complete us or tell us who we are.
As we journey onward, we move towards 0—a frequency of nothingness, where we surrender the need to be defined by what we cling to. In this quiet, open space, we find a belonging that doesn’t depend on external things but radiates from within. Freed from the weight of needing validation, we feel a joy and connection that’s deeper and truer.
Then comes 8—a frequency of infinite grace and renewal, where we realise our worth has always been inherent. We are reminded that endings give way to new beginnings and that life’s cycles are here to support us, guiding us closer to our true essence, where we are whole, loved, and enough.
With its 108 beads, each mala is crafted to carry you through these frequencies—through the journey of letting go, grounding, and coming home to yourself, so that each time you wear it, you remember who you truly are.
Size
Size
We use 8mm beads which gives a length of about 36 inches in circumference and 39-41 inches long.
Necklace weight: 120g
Spacer beads, marker beads, or accents can make the mala longer.
Each of our Mala is handmade to order, using semi-precious gemstones and strong nylon thread. Please note that all sales are final.
Shipping
Shipping
We ship Worldwide!
At Grace & Gaia, each of our Malas is individually crafted upon receiving your order to ensure they're infused with intention and prayers for your specific needs. Every Mala is then charged with Reiki (energy healing) overnight before being dispatched. While we strive to process orders promptly, dispatch usually takes 2-3 days to ensure that your Mala is prepared with the utmost care and positive energy before it reaches your beloved pet.
Each Mala is lovingly crafted just for you! While this means all sales are final, we're always here to help if something's not quite right. Email us at support@graceandgaia.com if you have any questions or concerns.
Disclaimer
Disclaimer
Crystals are powerful tools for fostering intention and creating a supportive energy in your space. While they are not a substitute for professional care, they can complement your efforts by adding a layer of positivity and balance to your environment. Use them as part of a holistic approach to nurture yourself
