Your Anchor to the Present.

Breathing Beads

When your world feels too fast, your breath knows how to slow it down.

It’s easy to lose yourself in the rush of life. One moment you’re overwhelmed by the past, the next you're gripped by worries about the future.

But the present—the now—is where your power lies. And the fastest way to come back to it is to breathe.

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Breathing Beads are your gentle reminder to return to the here and now. Crafted with intention and the grounding energy of crystals, these beads help you pause, reconnect, and find calm in the chaos. Attach them to your keys, your purse, or your phone—wherever life takes you, they’ll be there, ready to bring you back.

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Let customers speak for us

from 132 reviews
Beautiful products

Products are beautiful and customer service outstanding .

Julie Morgan
Grace and Gaia
Beautiful little permission slips and thoughtful package.

Beautiful little permission slips and such gorgeous presentation. Lovely pouch, mini pen and gem stone heart. Such a thoughtful little package.

Pippa
Permission Slip
Permission Slip
Arrived in a lovely little bag with a little note of gratitude

Arrived in a lovely little bag with a little note of gratitude. Item itself is great quality and was drawn to it immediately.

Anonymous
Grounding & Focus - Hematite
Grounding & Focus - Hematite
Beautiful quality Pieces

Beautiful pieces that are authentic & you know you are purchasing quality pieces that you will enjoy for a long time.

Lisa Tyler
Grace and Gaia
Beautifully made cleansing kit

Beautifully made cleansing kit, the smell is amazing when I opened the box it only arrived today I couldn’t wait to open it & really happy I was sent some crystals too thank you so much I will be using it tonight when I do Yoga

Lisa Tyler
Energy Cleansing Kit – Purify Your Energy, Home & Crystals
Energy Cleansing Kit – Purify Your Energy, Home & Crystals
Fantastic product which my wife really loves

Fantastic product which my wife really loves. Also, first class and very friendly service, highly recommended.

Simon Moss
Copper Grounding Spiral
Copper Grounding Spiral
Over the moon 🌙 with my altar & buddha gift wrapped beautifully

Over the moon 🌙 with my altar & buddha gift wrapped beautifully. Amazing 👏

Anonymous
Altar Tray and Buddha Set
Altar Tray and Buddha Set
A beautiful gift ☺️

Oh my goodness! What a beautiful item 🙏🏼I bought this for myself but it feels (almost) to good to keep (even though I am and I deserve it!) I shall be purchasing more of these to gift to family and friends.
So beautifully presented in a soft pouch with a pen and a crystal inside.It's a wonderful gift for anyone.
Beautiful ❤️

Tracey Farmer
Permission Slip
Permission Slip
The spirals are beautifully made and after only

The spirals are beautifully made and after only using them a couple of times I can feel their affect already

Sarah
Copper Grounding Spiral
Copper Grounding Spiral
I am so happy my daughter recommended this site

I am so happy my daughter recommended this site. I have purchased a few items from here and have been extremely pleased. The incense sticks are incredible as too are the holders. All packed so beautifully. Thank you from a very happy customer.

Joyce Jarvis
Incense Tray
Incense Tray
Beautiful and well made

These are as beautiful as seen. Well presented and packaged. I popped them on my hands and literally within seconds I felt grounded, not sure what I expected. My hands felt full not heavy. Not yet tried on feet im expecting the same feeling. Very impressed

Lauren Plant
2nd Pair - Copper Spiral
2nd Pair - Copper Spiral
A wonderful experience

A wonderful experience.
It’s the second time I have purchased items and Krishna has been kind, thoughtful and helpful.
I would highly recommend.

Carol Blair
Frequency of Renewal
Frequency of Renewal
Beautiful

Beautiful piece

Anonymous
Altar Tray and Buddha Set
Altar Tray and Buddha Set
Beautiful product

Beautiful product, lovely packaging and the addition of the crystals were a lovely surprise, thank you!

Di B
Copper Grounding Spiral
Copper Grounding Spiral
Really love them

Really love them. Placed on feet and body jolted a few times. Definitely calms really fast. Happy with them

Anonymous
Copper Grounding Spiral
Copper Grounding Spiral

WHY

Breath Matters

Your breath isn’t just air—it’s your reset button. When your mind races, your breath slows it. When tension grips your chest, your breath softens it. But in moments of stress, we forget this. Breathing Beads give you something tangible to hold—a way to anchor your breath, focus your thoughts, and reclaim your peace.

A Moment of Stillness

Anywhere

Beautiful and discreet, they fit seamlessly into your daily routine—attached to your keys, purse, worn as a bracelet or kept in your pocket.

To others it could be something pretty, but for you they serve as a reminder that peace is always within reach, ready to guide you back to yourself whenever you need it most.

Why We Use

4-7-8 Breathing Pattern

The 4-7-8 breathing pattern is a simple yet powerful tool for stillness. By focusing on this rhythm, you calm the mind, ease the body, and centre yourself in the present.

Inhale for 4: Draw in fresh energy and intention.
Hold for 7: Allow peace and clarity to settle within.
Exhale for 8: Let go of tension and what no longer serves you.

Infused with

Crystal Energy

Crystals have the ability to store and emit frequencies that align with specific intentions, allowing you to attune yourself to the energy that you most need. Whether it’s calm, strength, or love, the crystals in the Breathing Beads will guide you back to balance and harmony.

Connection with

Self and Spirit

In a world filled with distractions, Grace and Gaia Breathing Beads offer you tools that bring you back home, to YOU.

Whether used in meditation, affirmations, or quiet moments of stillness, they help you realign, ground, and embrace the sacred connection between your spirit, the universe, and Mother Earth.