Your Anchor to the Present.

Breathing Beads

When your world feels too fast, your breath knows how to slow it down.

It’s easy to lose yourself in the rush of life. One moment you’re overwhelmed by the past, the next you're gripped by worries about the future.

But the present—the now—is where your power lies. And the fastest way to come back to it is to breathe.

SHOP NOW

Breathing Beads are your gentle reminder to return to the here and now. Crafted with intention and the grounding energy of crystals, these beads help you pause, reconnect, and find calm in the chaos. Attach them to your keys, your purse, or your phone—wherever life takes you, they’ll be there, ready to bring you back.

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WHY

Breath Matters

Your breath isn’t just air—it’s your reset button. When your mind races, your breath slows it. When tension grips your chest, your breath softens it. But in moments of stress, we forget this. Breathing Beads give you something tangible to hold—a way to anchor your breath, focus your thoughts, and reclaim your peace.

A Moment of Stillness

Anywhere

Beautiful and discreet, they fit seamlessly into your daily routine—attached to your keys, purse, worn as a bracelet or kept in your pocket.

To others it could be something pretty, but for you they serve as a reminder that peace is always within reach, ready to guide you back to yourself whenever you need it most.

Why We Use

4-7-8 Breathing Pattern

The 4-7-8 breathing pattern is a simple yet powerful tool for stillness. By focusing on this rhythm, you calm the mind, ease the body, and centre yourself in the present.

Inhale for 4: Draw in fresh energy and intention.
Hold for 7: Allow peace and clarity to settle within.
Exhale for 8: Let go of tension and what no longer serves you.

Infused with

Crystal Energy

Crystals have the ability to store and emit frequencies that align with specific intentions, allowing you to attune yourself to the energy that you most need. Whether it’s calm, strength, or love, the crystals in the Breathing Beads will guide you back to balance and harmony.

Connection with

Self and Spirit

In a world filled with distractions, Grace and Gaia Breathing Beads offer you tools that bring you back home, to YOU.

Whether used in meditation, affirmations, or quiet moments of stillness, they help you realign, ground, and embrace the sacred connection between your spirit, the universe, and Mother Earth.